Fresh ginger has become very popular lately because of its health benefits. It is also known to boost energy levels and fight off colds. This article will give you some great tips on using fresh ginger. Ginger is a root vegetable native to Southeast Asia. It is often used in Asian cooking and is believed …
Chia seeds have many different health benefits and are great to add to your diet. However, the most unique property of chia seeds is their ability to absorb up to 12x their weight in water. This might not seem like much, but soaking chia seeds slows down digestion and the time that it normally takes …
How long does spinach last in the fridge? Is it better to store it in plastic or glass containers? What should I do with my wilted spinach? These questions and more are answered in our guide. Spinach is one of the healthiest vegetables out there. It contains lots of nutrients such as vitamin K, folate, …
What type of fish should I eat? There are many types of fish out there. Some are very high in protein and low in fat, while others are high in fat and low in protein. Which ones are best for you? Fish is a great source of lean protein, vitamins, minerals, omega 3 fatty acids, …
Can you freeze seitan? If you haven’t tried freezing food before, then you might be wondering whether or not you can freeze seitan. Well, the answer is yes, you can freeze seitan! In fact, freezing foods is a great way to preserve them without compromising their nutritional value. This article will teach you everything you …
Can you freeze yogurt? If yes, then you should read this article. Frozen yogurt has become very popular lately. Many people love frozen yogurt because it is healthier than ice cream. Frozen yogurt contains less sugar and calories compared to regular ice cream. There are many types of frozen yogurt out there. Some are even …
