Porridge Oats Vs Rolled Oats – What’s The Difference?
You’ve probably heard of porridge oats before, but did you know they come in two forms? Porridge oats are usually rolled into flakes or granules, whereas oatmeal is simply ground into flour. Which type should you choose? Oats are a nutritious grain that contains essential nutrients such as fiber, protein, iron, zinc, magnesium, manganese, phosphorus, …