Oatmeal is a great breakfast food because it provides plenty of fiber, protein, and nutrients. However, some people don’t like oatmeal because they think it goes bad too quickly. Is that true? Oats are high in soluble fiber, which helps lower cholesterol levels. They also contain antioxidants called avenanthramides, which help prevent cancer. You can …
Oat milk eggnog is a delicious holiday drink that combines oats, milk, eggs, vanilla extract, cinnamon, nutmeg, and rum. This recipe is perfect for the holidays or anytime you want to enjoy a warm beverage. Oats are high in fiber and protein, and they also contain vitamins B1, B2, C, E, K, magnesium, phosphorus, potassium, …
Frothing milk is a great way to get kids excited about breakfast. It also makes it easier to drink from a cup or bowl. But did you know that frothed milk isn’t always safe for babies? Frothing milk involves forcing air into milk using a special machine called a frother. The result is a thick …
