Beets are often called the root vegetable because they come from the roots of plants. Radishes are also known as turnips or rutabagas. They look similar, but they are completely different vegetables. Which one should you eat? Beets are rich in fiber, vitamin C, folate, potassium, iron, calcium, zinc, magnesium, manganese, copper, phosphorus, niacin, thiamine, …
What makes rye berries so special? Rye berries are high in fiber, protein, iron, calcium, zinc, vitamin B6, and manganese. They also contain antioxidants, omega fatty acids, and phytosterols. Plus, they taste delicious! Rye berries are a type of wheat berry that has been cultivated since ancient times. They are often used in breads, cakes, …
You’ve probably heard of burritos and enchiladas before, but did you know they’re two completely different things? Burritos are typically filled with meat or beans, whereas enchiladas are usually stuffed with cheese and chili sauce. They both come from Mexico, but their origins differ. 8cZgXd3qbH0 Enchiladas originated in New Spain Mexico, where they were originally …
There are two types of woks out there: cast iron and carbon steel. Which one should you choose? There are pros and cons to both types of woks. Cast iron woks are great for high heat cooking, but they don’t conduct heat well. On the other hand, carbon steel woks are better at conducting heat, …
Frittatas and quiches are both delicious breakfast dishes. But which one is better? Quiche is a French dish consisting of pastry crust filled with cheese or meat custard. The frittata is similar to a quiche except that it contains eggs instead of custard. Both recipes are usually served warm. Both quiche and frittata are great …
Spaghetti or Capellini? Which pasta should I order at my favorite Italian restaurant? Spaghetti and Capellini are both types of pasta, but they look very similar. They come from two completely different families of plants. Both spaghetti and capellini are made from wheat flour, water, salt, eggs, and sometimes oil. There are some differences between …
