Raw Sprouts Vs Boiled Sprouts – What’s The Difference?
What’s the difference between raw sprouts vs. boiled sprouts? And why does it matter? Raw sprouts and boiled sprouts are both superfoods rich in nutrients and packed with fiber. Which one should I eat? Raw sprouts (alfalfa sprouts) are young sprouts grown from seeds soaked in water. They contain high levels of protein, vitamins, minerals, …