You’ve probably heard of ham hocks before, but did you know they’re actually a type of leg meat? They come from the shank area of the pig’s leg. Ham hocks are often used in stews or soups because of their high fat content. They also add flavor to dishes such as chili and barbecue. So …
When baking, some recipes call for flour or starch. Which should I choose? Why are they two very different things? In cooking, we often refer to flours as starches. Starch is a type of carbohydrate found in plant foods such as potatoes and corn (among other types). Starches are typically composed of long chains of …
Olive oil has long been considered the healthiest cooking oil around. But ghee, or clarified butter, is gaining popularity because it contains less saturated fat. Which should you choose? Ghee is a type of clarified butter that comes from milk solids. It’s also called pure butter, unrefined butter, or Indian butter. It’s often used in …
Nectar is the healthiest drink option out there. In fact, it has been proven to boost energy levels and improve brain function. What exactly makes it better than other drinks? Nectar is a natural beverage made from fruits and vegetables. The key ingredients include water, sugar, and vitamins. It’s also low in calories and contains …
You probably already know that sour cream is thicker than regular cream cheese, but did you know that they’re both dairy products? Which one should you use in your recipes? Sour cream is a type of cultured milk product that has a tangy flavor. It’s often used as a topping or dip for baked goods. …
Are you looking for the perfect way to add protein to your diet? If yes, then black beans might be the answer. They are packed full of fiber and nutrients, and they taste great too. Black beans are high in iron, magnesium, zinc, folate, copper, vitamin B6, potassium, phosphorus, manganese, niacin, thiamine, riboflavin, pantothenic acid, …
