Can You Eat Chia Seeds Dry (And How to Eat Them Instead)?
Chia Seeds are tiny little black seeds from Mexico. They are also known as Salvia hispanica L., or commonly called Chia. Chia seeds are often sold in health food stores and supermarkets. Chia seeds contain omega 3 fatty acids, fiber, antioxidants, protein, calcium, phosphorus, iron, magnesium, zinc, copper, manganese, sodium, potassium, vitamin B1, B2, C, …