Last Updated on November 8, 2022
How often do you eat fruit? If you don’t eat enough fruits, then you should definitely try these amazing recipes.
Fruits are rich in vitamins and minerals, fiber, antioxidants, and other nutrients. They also taste great. In fact, they are considered to be some of the healthiest foods out there.
But did you know that each type of fruit has its own unique flavor profile? This chart shows you the flavors of over 100 types of fruits. Use it to pair them with delicious desserts or savory dishes.
How to Pair Flavors Together?
When pairing flavors together, remember that sweet tastes go well with sour ones, bitter tastes go well with salty ones, and so on.
For example A peach is a very sweet fruit, but when paired with something like lemon juice, it can have a tart taste. Similarly, an apple is a very sour fruit, but when paired up with something like honey, it can have a sweeter taste.
What do you mean by flavor pairing?
Flavor pairing means combining two different flavors together to create a new one. For example, if you combine a sweet flavor with a sour flavor, you get a tangy flavor. Or if you combine a spicy flavor with a sweet flavor, you get a warm spice.
You can use this guide to pair any two flavors together. You can even combine more than two flavors at once!
1. Similar Flavor Profiles Work Well Together
You can pair similar flavors together because their flavor profiles are similar. For example, apples and pears are both round fruits with a soft texture. So they work really well together.
2. Contrasting Flavor Profiles Work Well Apart
If your two flavors have contrasting flavor profiles, then they will complement each other. For example, strawberries and bananas are both berries, but they have completely opposite flavors. Strawberries are sweet and juicy, while bananas are bland and starchy.
3. Sweet + Sour Tangy
If you add a little bit of acidity (like lemon) to a sweet food, it becomes tangier. The same goes for adding sweetness to a sour food.
4. Spicy + Salty Warm Spice
Adding a pinch of salt to a spicy dish makes it warmer. And adding a pinch of sugar to a hot sauce makes it sweeter.
5. Bitter + Sweet Honey
Bitter foods go well with sweet flavors. For example, coffee beans are bitter, but they go well with chocolate.
6. Citrus + Fruity
Citrus fruits are acidic. That’s why they go well with fruity flavors. For example, oranges go well with grapes, lemons go well with blueberries, and limes go well with strawberries.
7. Savory + Sweet
Savory foods go well with sweet ones. For example, cheese goes well with cake, meat goes well with bread, and fish goes well with ice cream.
8. Opposites Do Attract … But Only Sometimes
Sometimes opposites attract. If you put two things together that don’t normally go together, you might end up liking them better. For example, putting ketchup on pizza is weird, but it works.
9. Tastes Change Over Time
As time passes, tastes change. For example, people used to think that tomatoes were gross. Now everyone loves them.
Fruit Pairings for Cheese and Meat Boards
Cheese board:
• Apples and Gouda
• Avocados and Cheddar
• Bananas and Swiss
Meat board:
• Peaches and bacon
• Pears and prosciutto
• Pineapples and ham
Now let’s look at some examples of how to pair flavors together.
- Apple + Pear Tangy + Tart
- Peach + Lemon Juice Sweet + Sour
- Pear + Blueberry Bitter + Sweet
- Apple + Banana Creamy + Smooth
- Banana + Strawberry Juicy + Chewy
- Strawberry + Orange Creamy + Crunchy
- Orange + Grapefruit Creamy + Crisp
- Grapefruit + Kiwi Creamy + Soft
- Kiwi + Mango Creamy
How to Use the Pairing Recommendations?
Use these recommendations as guidelines when choosing what fruit to serve with which dishes.
For example, if you’re making an apple pie, you could choose to serve it with a tart or creamy dessert like vanilla pudding or custard. Or if you’re serving a cheeseboard, you could choose to pair it with something savory like prosciutto or bacon. And if you’re having a party, you could serve different types of fruit in bowls around the table so guests can help themselves.
You can also use this chart to make sure you’re getting all the nutrients from your meals. For example, you should eat lots of dark green vegetables like broccoli, spinach, kale, and collards. They contain lots of vitamins A, K, and C. And you should eat plenty of colorful fruits like red bell peppers, yellow squash, orange carrots, and purple cabbage. They contain lots of vitamin A.
Great Combos for your Cheese and Fruit Platter
Here are some great combinations for your cheese and fruit platters.
• Gouda + Apple
• Cheddar + Peach
• Parmesan + Strawberries
• Goat Cheese + Melon
• Havarti + Watermelon
• Roquefort + Cantaloupe
• Gruyere + Nectarine
• Asiago + Kiwi
What fruit flavors go well together?
This chart might surprise you.
Fruit flavor pairings are fun to experiment with.
If you want to try something new, check out these delicious combinations.
You don’t always have to stick to classic pairing ideas.
These recipes explain you how to create some unique combinations
How to Pair Flavors Together
1. Fruit flavors pair well together if they share similar characteristics. For instance, apples and oranges taste great together because they are both sweet and tart. Similarly, strawberries and raspberries are very complementary because they are both juicy and tart. 2. If two fruits are similar in texture, they tend to go well together. For instance, bananas and mangoes are both soft and smooth. This combination works well because they complement each other.
Similar Flavor Profiles Work Well Together
Fruits with similar flavor profiles work well together. For instance: Apples and oranges are both sweet and tart, so they go well together. Likewise, strawberries and raspberries are both juicy and tart, so they pair well together.
Opposites Do Attract … But Only Sometimes
Fruity flavors attract each other, but sometimes they repel each other. For example, apples and bananas taste great together because they share the same sweetness. However, apples and kiwis taste terrible together because they are very different in flavor. Similarly, citrus fruits such as lemons and limes taste good together because they are both sour. On the other hand, grapefruit tastes awful with lime juice.
Be Wary of Bitter Flavors
Bitter flavors tend to go well together. This includes coffee and chocolate, tea and orange juice, and even beer and wine. Why does bitter taste pair well with sweet? Because bitterness is perceived as being opposite from sweetness. Sweetness is associated with pleasure, while bitterness is associated with unpleasantness. So, if you combine two flavors that are opposite, you get a pleasant combination.
Fruit Pairings for Cheese and Meat Boards
A cheese board is a great way to explain off your favorite cheeses. It’s easy to put together and looks really nice on any table. A cheese board is usually served with crackers, breads, fruit, nuts, olives, and other appetizers. Cheese Board Ideas 1. Serve a selection of different types of cheese soft, hard, blue, goat, sheep, cheddar, brie, feta on a wooden board. Include a knife and cutting utensils.
Fruit Pairings for Cocktails and other Alcoholic Drinks
Cocktail party season is upon us! Whether you’re throwing a cocktail party for friends, family, or co-workers, it’s important to know what fruits pair well with certain alcoholic drinks. Here are some ideas to get you started:
The Ultimate Fruit Flavor Pairing Chart
Fruit pairs well with many different types of alcohols. For instance, a fruity wine such as a Chardonnay or Pinot Grigio goes great with strawberries, peaches, nectarines, plums, apples, pears, oranges, grapefruit, and even cherries. A sweet dessert wine such as Moscato d’Asti or Porto Sardo works well with berries, citrus fruit, honeydew melon, pineapple, mangoes, and figs. A dry white wine such as Sauvignon Blanc or Riesling goes well with apples, pears, grapes, peaches, nectarine, and apricots. A light red wine such as Beaujolais Nouveau or Gamay Noir goes well with strawberries, raspberries, blueberries, blackberries, and cranberries. A medium-bodied red wine such as Merlot or Cabernet Franc goes well with cherry tomatoes, bell peppers, eggplant, zucchini, and mushrooms. A full-bodied red wine such a Zinfandel or Syrah goes well with beef, lamb, pork, poultry, game meats, seafood, and cheese. A strong beer such as Guinness or Heineken goes well with spicy foods, nuts, chocolate, coffee,
What flavors complement pineapple?
Pineapple is a delicious tropical fruit that is very popular around the world. It is available year round but is especially abundant during the summer months. Pineapples are rich in vitamin C and fiber, and they are low in calories. Pineapples are sweet and juicy and are used in many different dishes. Pineapple juice is also sold commercially and is a great drink for people who enjoy drinking healthy beverages. Pineapple juice contains lots of vitamins and minerals such as potassium, calcium, magnesium, iron, phosphorus, zinc, copper, manganese, and selenium.
What fruit mixes well with pineapple?
Pineapple is sweet and tangy, but if you want to take advantage of these flavors, you need to complement them with other ingredients. Cinnamon and nutmeg are two of the most common spices used to flavor pineapple. These spices go well together because they are similar in taste. Other spices that go well with pineapple include cloves, ginger, cardamom, coriander, cumin, fennel seeds, saffron, turmeric, curry powder, paprika, bay leaves, vanilla and rosemary.
What fruits pair well with strawberries?
Strawberries are sweet and delicious but they can get soggy if not stored properly. To prevent this from happening, store them in airtight containers in the refrigerator. Here are some other fruits that go great with strawberries. • Banana – Bananas are very versatile and can be used in many different ways. It can be eaten alone or added to smoothies, oatmeal, yogurt, pancakes, waffles, muffins, ice cream, and even cake! • Blueberry – Blueberries are another favorite fruit of mine. I love eating them straight off the vine or adding them to salads, oatmeal, yogurt and smoothies.
What spices compliment pineapple?
Pineapple is a delicious tropical fruit that is full of vitamin C, fiber, potassium, and other nutrients. It is very easy to combine with other fruits such as strawberries, bananas, oranges, apples, peaches, plums, kiwis, mangoes, and many others. Pineapples are available year round but peak season is from May to July.
What fruit flavors go with pineapple?
Pineapple is a tropical fruit that is sweet and juicy. It is available year round but is most popular during the summer months. Pineapples are very versatile and can be used in many different ways. They can be eaten raw or cooked. Pineapples are great in salads, desserts, smoothies, juices, and even cocktails. Pineapples are a good source of vitamin C and fiber.
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