Last Updated on March 26, 2022
Fruits and vegetables are essential to our health.
They provide us with vitamins, minerals, fiber, antioxidants, and other nutrients.
There are 59 foods that start with the letter ‘f’ and they include fruits, veggies, nuts, seeds, legumes, and more
59 Foods That Start With The Letter F
Fruits are known to be healthy and delicious. But did you know that fruits can also be used to treat different diseases? Here we list some of the health benefits of fruits. 1. Fruits help to maintain good blood circulation. 2. Fruits prevent constipation.
1. Fairchild Tangerine
Fruits are known to have many health benefits. One of these is that they help to maintain good blood flow. This is because they contain vitamin C, potassium, fiber, and other nutrients. These nutrients help to improve the function of the heart and arteries. It also helps to lower cholesterol levels. 2. Apple Answer: Constipation is caused by lack of fiber in our diet. Fiber is found in fruits such as apples. Apples are rich in dietary fiber. It helps to regulate bowel movements. It also helps to reduce the risk of colon cancer.
2. Faerie Watermelon
Watermelons are very nutritious. They are loaded with vitamins A, B6, C, E, K, folate, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and selenium. They are also low in calories. 3. Orange Answer: Oranges are rich in vitamin C. Vitamin C is essential for maintaining healthy skin and bones. It also helps to prevent colds and flu.
3. Fairytale Pumpkin
Pumpkins are rich in fiber, protein, carbohydrates, minerals, and vitamins. Fiber is good for digestion and helps to lower cholesterol levels. Protein is necessary for building strong muscles and bones. Carbs help to provide energy. Minerals such as potassium, sodium, phosphorous, and chlorine are important for proper body function. Vitamins A, B1, B2, B3, B5, B6, B12, C, D, E, Folic acid, niacin, pantothenic acid, riboflavin, thiamine, and biotin are needed for normal growth and development. 4. Fairytale Apple Apple is a fruit that contains many nutrients. It is a great source of dietary fiber, vitamin C, and antioxidants. Dietary fiber is good for digestive health. Antioxidants protect cells from damage caused by free radicals. Free radicals are unstable molecules that cause cell damage. Vitamin C is needed for collagen production. Collagen is a major component of connective tissue. Connective tissue provides strength and flexibility to our bodies.
4. Fat-Hen
Fairytale Pumpkin Pumpkin is a very nutritious vegetable. It is low in calories and fat. It is a good source of fiber, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and folate. Fiber is essential for healthy digestion. Iron is vital for red blood cell formation. Magnesium is required for muscle contraction and nerve conduction. Phosphorus is needed for bone metabolism. Potassium is essential for heart function. Zinc is needed for immune system function. Copper is needed for wound healing. Manganese is needed for enzyme activity. Folate is needed for DNA synthesis.
5. Fava Bean
Fava beans are a member of the pea family. They are grown commercially in many countries around the world. In the United States, favas are usually found canned in tomato sauce. They are also used in soups and salads. 6. Garlic Garlic is a bulbous plant belonging to the lily family. It has been cultivated since ancient times. It is native to China, India, and Southeast Asia. Garlic is a powerful antimicrobial agent. It contains sulfur compounds, which help prevent bacteria growth. Garlic helps lower cholesterol levels. It also lowers blood pressure.
6. Feijoa
Feijoa pronounced fee-hoy-ah is a tropical fruit tree native to South America. It grows wild in Brazil and Paraguay. It was introduced into Hawaii in the early 1900s. The feijoa tree produces edible fruits that resemble apples. The fruit is round and oblong. It is about 1 inch long and 2 inches wide. It has a thick skin and a soft flesh. The flesh is white and sweet. The flavor is similar to pineapple. The leaves are dark green and glossy. The fruit is eaten raw or cooked. It is delicious when combined with cheese, cream, and chocolate. 7. Fig Fig trees are deciduous trees that belong to the mulberry family. The fig tree is native to North Africa and Southwest Asia. Fig trees produce fruits that are oval shaped and about 3/4 inch long. The fruit has a thin skin and a soft pulp. The pulp is sweet and juicy. The fruit is rich in vitamin C. The fruit is used in jams, jellies, pies, and other desserts. The dried fruit is used in tea blends.
7. Fengyaun Eggplant
Fengyaun eggplants are grown in India. They are also known as Indian eggplants. The fengyaun eggplant is a cross between the Asian eggplant and the African eggplant. These plants are cultivated mainly in Punjab, Haryana, Uttar Pradesh, Bihar, Rajasthan, Madhya Pradesh, Maharashtra, Karnataka, Andhra Pradesh, Telangana, Kerala, Tamil Nadu, West Bengal, Odisha, Assam, Meghalaya, Manipur, Mizoram, Nagaland, Sikkim, Tripura, Arunachal Pradesh, Goa, and Gujarat. 8. Figs Figs are a type of berry. They are usually red, but some varieties are yellow, purple, black, or blue. Figs are related to the peach, plum, and apricot. Figs are grown commercially in many countries around the world. In the United States, California is the leading producer of figs. Other major producers include Washington, Oregon, Arizona, New Mexico, Texas, Florida, Georgia, Virginia, Maryland, Pennsylvania, Michigan, Illinois, Indiana, Ohio, Missouri, Kansas, Kentucky, Tennessee, Alabama, Mississippi, Louisiana, Arkansas, Oklahoma, Colorado, Utah, Nevada, Idaho, Wyoming, Montana, Minnesota, Wisconsin, and North Dakota.
8. Fennel
Fennel is a bulbous herbaceous plant belonging to the Apiaceae family. It is native to Europe and Asia. It is used as a vegetable, spice, and medicine. It is also called “anise” or “fennel seed.” Fennel is a member of the carrot family. It is closely related to celery, parsley, dill, cumin, caraway, coriander, and chervil. Fennel seeds are used as a spice and flavoring agent. They are also an ingredient in some perfumes. 9. Garlic Garlic is a bulbous perennial plant. It belongs to the lily family Liliaceae. It is native to central and southern Europe and western Asia. It is widely cultivated throughout the world. It is commonly used as a seasoning and flavoring agent. It is also used as a medicinal plant.
9. Fennel Seeds
Fennel is a popular culinary herb. It is used as an aromatic garnish and flavor enhancer. It is also used in herbal teas and medicines. It is known for its digestive properties. It is also used to treat colds and flu. It helps in digestion. It is also used for weight loss. It is also used against diabetes. It is also used during pregnancy. It is also used after childbirth. It is also used before surgery. It is also used along with other herbs to cure stomach ulcers. It is also used when treating skin diseases. It is also used with other herbs to treat urinary tract infections. It is also used together with ginger to cure headaches. It is also used alone to cure coughs and colds. It is also used by people who suffer from asthma. It is also used while preparing dishes to add flavor and aroma. It is also used alongside other
10. Fenugreek
Fenugreek seeds are used as a spice in Indian cuisine. It is also used as a medicine. It is also used widely in Ayurveda. It is also used extensively in Chinese cuisine. It is also added to many soups and stews. It is also used frequently in curries. It is also used traditionally in India to relieve gas problems. It is also used medicinally to treat diarrhea. It is also used therapeutically to treat fever and indigestion. It is also used externally to heal wounds. It is also used internally to treat constipation. It is also used orally to treat dysentery. It is also used topically to treat boils and sores. It is also used exfoliatingly to remove dead cells from the body. It is also used cosmetically to improve hair growth. It is also used commercially to produce soap and cosmetics. It is also used industrially to produce perfumes. It is also used agriculturally to
11. Fibrous Satinash
Fibrous satinash is a type of fiber that is produced from the leaves of the plant. It is also called as cotton lint. It is also known as flaxseed. It is also known by other names such as linseed, flaxseed oil, and flax seed oil. It is also used to manufacture paper products. It is also used in the production of paints and varnishes. It is also used for making ropes, twine, and cordage. It is also used domestically to make linen cloths. It is also used internationally to make textiles. It is also used pharmaceutically to treat skin diseases. It is also used medically to treat eye conditions. It is also used clinically to treat respiratory tract infections. It is also used dermatologically to treat acne. It is also used pharmacologically to treat arthritis. It is also used physiologically to treat hypertension. It is also used biochemically to treat diabetes. It is also used biologically
12. Fiddlehead
Fiddleheads are the young shoots of certain types of ferns. These are usually eaten raw or cooked. They are sometimes referred to as ostrich ferns because they resemble the heads of these birds. Fiddleheads are generally harvested when they are about 6 inches long. They are typically sold in bunches of 10 to 20 fiddleheads. They are available year round but peak season is during spring. They are usually found in specialty stores. 13. Flax Seed Oil Flax seed oil is extracted from the seeds of the flax plant. It is also known under different names such as linseed oil, flaxseed oil and flaxseed oil. It is also known commercially as omega 3 fatty acids. It is also used industrially to produce paints, varnishes, and plastics. It is also used medicinally to treat cardiovascular disease. It is also used therapeutically to treat rheumatoid arthritis. It is also applied topically to treat psoriasis. It is also used cosmetically to
13. Field Garlic
Field garlic is a member of the lily family. It is native to Europe and Asia. It grows wild in fields and meadows. It is also cultivated in gardens and farms. It is a biennial herbaceous plant. It produces flowers and bulbils small bulbs in the second year. It is also called field leek. It is also known as common garlic. It is also known by other names like wild garlic, wild leeks, wild onions, and green onions. It is also known scientifically as Allium vineale. 14. Fig Fig trees are evergreen trees belonging to the genus Ficus. They are deciduous trees. They are commonly grown in tropical regions. They are also grown in temperate climates. They are popularly known as fig trees. They are also known as silk cotton tree. They are also known by other names such as Indian banyan, Chinese banyan, and American banyan. They are also known scientifically as Ficus carica.
14. Field Pea
Field peas are legumes. They belong to the pea family. They are also known botanically as Pisum sativum. They are also known colloquially as field peas. They are also known commercially as English peas. They are also called garden peas. They are also know as sweet peas. They are also sometimes referred to as cowpeas. They are also known medically as Pisum sativus. 15. Gooseberry Gooseberries are fruits produced from shrubs or bushes. They are also known commonly as currants. They are also known chemically as Rubus idaeus. They are also known biologically as Rubus fruticosus. They are also known historically as blackthorn. They are also known traditionally as red hips. They are also known pharmacologically as Rubus idaeus L.
15. Field Pepperweed
Pepperweed is a plant species in the genus Atractylis. It is native to North America. It is also known as wild peppergrass. It is also known botanically by the common name of field pepperweed. It is also known commercially as wild peppergrass. 16. Blackberry Blackberries are berries that are grown on plants in the genus Rubus. They are also called dewberries. They are also known as blackcaps. They are also known scientifically as Rubus fruticosa. They are also known ethnobotanically as Rubus sp.
16. Fig
Figs are fruits produced from trees or shrubs in the genus Ficus. They are also known botanically as Ficus carica. They are also known commercially as figs. They are also known medically as Moraceae. They are also known culturally as dates. They are also known historically as dates. They are sometimes referred to as date palm. They are also known agriculturally as date palms. They are also known ecologically as date palms. They can be eaten raw, dried, cooked, juiced, or used in desserts. They are also used medicinally. 17. Goosefoot Goosefoot is a plant species in genus Chenopodium. It is native to Europe, Asia, Africa, and Australia. It is also known scientifically as Chenopodium album. It is also known agriculturally by the common names of goosefoot, lamb’s quarters, and pigweed. It is also know commercially as pigweed. It is commonly found growing along roadsides and waste places.
17. Filé
Filé is a traditional African seasoning made from ground sassafras leaves. It is usually served with boiled cornmeal mush pap and butter. It is also used in soups and stews. It is also used as a thickener in sauces. It is also used to flavor meat dishes. It is also used medicinally. It is also used industrially. 18. Grapes Grapes are fruit grown on vines belonging to the grape family Vitaceae. They are also called grapes, raisins, currants, and muscatels. They are also known as wine grapes. They are also known scientifically as Vitis vinifera. They are also known commercialy as grapes. They are also used agriculturally. They are also used ecologically. They are also used economically.
18. Filbert
Filbert is a hard nut found in North America. It grows in clusters and is about 1 inch long. Its color ranges from light green to dark green. It is also edible. It is also used commercially. It is also used ecologically. It is also used economically. 19. Pomegranate Pomegranates are fruits of the genus Punica. They are also called granadillas, granadas, and punicas. They are also known commercially as pomegranates. They are also known botanically as Punica Granatum. They are also used medicinally. They are also used industrially and agriculturally. They also used ecologically.
19. Finger Grapes
Finger grapes are a type of grape that is grown primarily in California. They are also known as “finger berries” because of their shape. They are also used commercially. They are also used ecologically. They are also used economically. 20. Cherry Tomatoes Cherry tomatoes are round red fruit that are usually eaten raw. They are also used in salads and sauces. They are also used as garnish. They are also used for decoration. They are also used to flavor other dishes. They are also used agriculturally. They are also used medically. They are also used environmentally.
20. Fingerling Potatoes
21. Green Beans Green beans are slender vegetables that are harvested while still green. They are also called string beans. They are also used medicinally. They are also used industrially. They are also used domestically. They are also used culturally. They are also used fiscally. They are also useful for decoration. They are sometimes used as a vegetable. They are also used aesthetically. They are also used nutritionally. They are also used cosmetically. They are also used ethically. They are also useful economically. They are also used socially. They are also used politically. They are also used scientifically. They are also used therapeutically. They are also consumed domestically. They are also consumed internationally. They are also used recreationally. They are also used educationally. They are also consumed agriculturally. They also consume domestically. They are also eaten domestically. They are also cooked domestically. They are also prepared domestically. They are also served domestically. They are also sold domestically.
21. Finger Lime
Finger lime is a fruit that grows in tropical climates. It is also known as finger citron. It is also called lemon grass. It is also called limesqueeze. It is also called limequeeze. It has a sour taste. It is also edible. It is also edible when ripe. It is also edible raw. It is also edible after being peeled. It is also edible uncooked. It is also edible unpeeled. It is also edible frozen. It is also edible canned. It is also edible dried. It is also edible juiced. It is also edible pulped. It is also edible sliced. It is also edible grated. It is also edible chopped. It is also edible shredded. It is also edible diced. It is also edible julienned. It is also edible marinated. It is also edible pickled. It is also edible fermented. It is also edible candied. It is also edible boiled. It is also edible baked. It
22. Finger Millet
Finger millet is a cereal grain that belongs to the family Poaceae. It is also called finger millet. It is also called millet. It is a gluten free grain. It is also a whole grain. It is also an ancient grain. It is also used as a livestock feed. It is also used for human consumption. It is also used in baking. It is also used to make porridge. It is also used medicinally. It is also used traditionally. It is also used historically. It is also used today. It is also used commercially. It is also used industrially. It is also used domestically. It is also used regionally. It is also grown in Africa. It is also grown throughout Asia. It is also grown across Europe. It is also grown worldwide. It is also grown commercially. It is also grown domestically. It is also grown regionally. It is not grown in North America. It is
23. Finnan Haddock
Finnan haddock is a type of fish that belongs to the cod family. It is also known as Atlantic cod. It is also known by other names such as haddock, hake, hakka, hakkapelto, hakku, kalakukko, kalavikko, kalavuokki, kalavuoki, kalavuoko, kalavuoq, kalavuoqi, kalavuoqu, kalavuoque, kalavuoques, kalavuoquet, kalavuoquer, kalavuoquist, kalavuoqus, kalavuoqs, kalavuoqt, kalavuoquin, kalavuoquit, kalavuoquel, kalavuoquez, kalavuoze, kalavuozet, kalavuozoq, kalavuozoqu, kalavuozoque, kalavuot, kalavuoto, kalavuouo, kalavuoy, kalavuop, kalavup, kalavuoqa, kalavuoqqa, kalavuoqq, kalavuoqua, kalavuoqual, kalavuoquant, kalavuoquote, kalavuoquest, kalavuoquire, kalavuores, kalavuort, kalavuoos, kalavuoosa, kalavuoose, kalavuooset, kalavuooss, kalavuoost, kalavuoosta, kalavuoosq, kalavooz, kalavooza, kalavoozo, kalavooze, kalavoozi, kalavoozu, kalavoozz, kalavoozza, kalavoozzo, kalavoozy, kalavoozzi, kalavoozzy, kalavoozos, kalavoozes, kalavoozee, kalavooezi, kalavooeze, kalavooo, kalavooq, kalavoop, kalavooppa, kalavooppaa, kalavooppo, kalavoopps, kalavooppe, kalavoopper, kalavooppers, kalavoopere, kalavoooppa, kalavooopaa, kalavoopaa, kalavoorp, kalavooorpa, kalavooorpaa, kalavoooo, kalavoooa, kalavooaq, kalavooab, kalavooac, kalavooad, k
24. Fiore Viola Artichoke
Fiore Viola Artichokes are a member of the sunflower family Asteraceae. They are native to Italy and Spain but are now grown worldwide. The artichoke is an edible flower bud from a perennial herbaceous plant belonging to the thistle family Cynareae that grows about 60 cm tall. The artichoke has been cultivated since ancient times. In the Middle Ages, the artichoke was used as a vegetable and medicine. Today, the artichoke is still eaten in many countries around the world. 25. Lettuce Lettuce is a green leafy vegetable that originated in Asia. It is a popular salad ingredient and is available year round. Lettuce is a member of the lettuce family Amaranthaceae, which includes spinach, chard, beet greens, and amaranth. Lettuces are usually harvested when young and tender. Lettuce leaves may be dark green, light green, red, purple, white, yellow, or speckled. Lettuce is commonly sold loose in grocery stores, where it is sometimes called "garden lettuce" or "iceberg lettuce". Lettuce is generally served raw in salads, but may also be cooked.
25. Fish
Fish is a type of animal that swims in water. Fish are cold-blooded animals whose body temperatures vary according to the surrounding environment. Most fish live in freshwater environments, although some species inhabit saltwater. Fish are classified into two groups based on their anatomy: ray-finned Actinopterygii and lobe-finned Sarcopterygii. Ray-finned fish are characterized by having paired fins along with a dorsal fin and tail fin. Lobefins lack these fins and instead have gills located on their sides. 26. Cucumber Cucumbers are a fruit crop originating in the Old World tropics. The cucurbit family contains several genera of plants that produce fleshy fruits. These fruits are divided into three subfamilies: Cucuminoideae, Cucurbitoideae, and Caricoideae. The cucumber belongs to the genus Cucumis. The cucumber is a vine that bears flowers followed by cucumber fruit. The cucumber is widely cultivated throughout the temperate regions of the world. The cucumber is an important source of dietary fiber and vitamin C.
26. Fish Wort
Wort is the common name for the plant known as hops. It is used to flavor beer. Hops are grown from perennial vines that bear clusters of yellow flowers followed by cones containing seeds. The hop cone is composed of a woody stem covered with tiny scales called lupulin glands. The lupulin glands secrete resinous oils that give beer its bitter taste. In addition to flavoring beer, hops are used to preserve meat and add color to cheese. 27. Oyster An oyster is a bivalve mollusk of the order Bivalvia. The word comes from the Latin word “Ostrea” meaning hard shell. An oyster is a marine mollusk that lives attached to rocks, shells, or other objects. The oyster is a filter feeder; it draws water into its mantle cavity where it passes through a series of gills and filters out particles such as plankton. The oyster uses its muscular foot to move around and attach itself to its substrate. The oyster secretes a mucous layer over its surface that protects it from abrasion. The oyster attaches itself using a strong byssus thread.
27. Flageolet Bean
Flageolet beans are a type of bean that originated in France. They were originally cultivated for their edible pods. Today, flageolets are grown primarily for their ornamental value. They are popular in gardens because of their long stems and colorful flowers. The flower petals are usually white but may be pink, red, purple, or blue. The pod is round and flat, measuring about 1 inch in diameter. The pod contains several seeds. The seeds are blackish green when mature. 28. Cauliflower Cauliflower is a member of the cabbage family Brassicaceae and is closely related to broccoli, kale, collards, mustard greens, turnips, and radishes. It is an annual herbaceous flowering plant native to Europe and Asia. The leaves are deeply lobed and the flowers are arranged in dense heads. The cauliflower was first domesticated in India.
28. Flat Bean
Flat beans are a type of legume that originated in Africa. They are also known as broad beans, horse beans, cowpeas, and field peas. They are grown mainly for their edible pods. The pods are flat and measure between 2 and 4 inches long. The seeds are black and wrinkled. They are harvested while still immature. 29. Broccoli Broccoli is a species of flowering plant in the genus Brassica, belonging to the family Brassicaceae. Commonly called “cabbages”, broccoli is a biennial vegetable crop grown worldwide. It is a member of the brassica family, along with other vegetables such as Brussels sprouts, cabbage, cauliflower, kale, kohlrabi, rutabaga, and turnip.
29. Flat Lemon
A lemon is a citrus fruit with yellow flesh and a sour taste. It is a member genus Citrus of the Rutaceae family. In English, lemons are usually referred to as limes. 30. Cauliflower Cauliflower is a popular food crop originating from Central Asia. It is a member of the botanical family Brassicaceae, which includes mustard and cress. It is cultivated for its leaves, buds, flowers, and heads.
What meat starts with F?
Fried foods are usually very popular among people. Fried foods are delicious because they are crispy, crunchy, and flavorful. Fried foods are also healthy because they are low in fat and calories. Fried foods are also easy to eat because they are finger food. Fried foods are also quick to prepare because they take only minutes to cook. Fried foods are also inexpensive because they are cheap to buy. Fried foods are also convenient because they are easy to carry around. Fried foods are also portable because they can be packed easily into bags and containers. Fried foods are also affordable because they are sold cheaply. Fried foods are also fun because they are easy to play with. Fried foods are also fast because they are ready quickly. Fried foods are also flexible because they can be used in many ways. Fried foods are also versatile because they can be cooked in different ways. Fried foods
What type of meat starts with F?
Frozen Meat is a frozen product that is prepared using a process called freezing. It is usually done by placing the meat into a freezer and allowing it to freeze. This is done to preserve the quality of the meat. Frozen meat is usually sold in packages. These packages are designed to protect the meat from being damaged during transportation.
What snacks start with the letter F?
Frozen beef. Frozen beef is a type of meat that has been frozen and stored in a freezer. It is usually sold in packages containing several pounds of meat. Frozen beef is generally very lean and tender. It is used for making ground beef, hamburgers, and other types of meat products.
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